What can coaching do for me? I was recently thinking about my "elevator pitch". What do I do, and more importantly, what can I do for you as your life coach? It was uncanny how all the things that sprung to mind, begin with the letter C! Here goes:
Clarity - coaching helps you to visualise future goals and get clearer on what you really want in life or business.
Calling - for some people, there is a feeling that they haven't yet found their life purpose. By exploring your values and motivational drivers safely in a coaching situation, you can reach that "aha" moment and get started.
Control - and I don't mean control of other people - that is never a solution as every individual is on his or her own journey and will learn life's lessons if and when they are ready. It's about regaining control of your own destiny, taking positive action where needed and also (importantly) learning to let go of things you can't control.
Calm - sometimes we seem to fall from one drama into another drama and we can't see the wood through the trees! Coaching will help you to recognise when you are taking on other people's issues or creating drama for yourself and help you to prioritise your energies and consequently feel calmer and more able to cope with problems in life.
Confidence and Capability- often we procrastinate or never achieve our goals because of fear based emotions. Coaching can really help you to take baby steps towards your goals which seem more manageable. It can challenge limiting beliefs which are holding you back from achieving your goals or change your perspective on a situation so that what once felt impossible, now becomes possible.
Consciousness - I added this last 'C' because I am personally very interested in modern theories about universal energy such as the law of attraction, mindfulness, quantum physics and the fact that our thoughts have the power to affect reality. I am by no means and expert on these topics and I never force these theories onto my clients but I like to observe the many miracles that happen once mindset is positively changed.
If you would like to set up a coaching session or for an informal chat please call me or email me
I look forward to hearing from you.
07736 809 687